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Post by johnschucks01 on Nov 19, 2018 5:06:39 GMT -5
Even as busy a Daddy in the house. It is still smart to spend some time on taking care of yourself by working out. Taking the right Branch Chain Amino Acid supplement for your needs can help. |
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Post by DadAtHome on Oct 11, 2020 11:21:40 GMT -5
Hey, As a stay at home dad, I find that it can get little hard to find time for yourself. I take care of our kids, cook and have a part time job in the evening. In the middle of everything, I find it extremely hard to work out. I used to work out a lot in college and even while I was abroad for my masters degree. But I hit a slump after having my first child. A while back I started working out again. I'm glad that you created this post because it is encouraging to see that there's some support for dads out there. I can relate to your post too because when I started working out half a year ago and I also take amino acid supplements. I just order them online because I can't run to the store during the day (from www.vitaminexpress.org/uk/amino-acids-supplements, they have a nice catalogue). They make my workout much better because I don't feel much fatigue afterwards. I also completely replaced my protein shakes with popping an amino acid supplement. Saves me time and is much more convenient with kids around. |
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